The Secret To Losing Weight Might Be In Your Poop

You work out regularly. You eat well. But you can’t seem to lose any stubborn fat. What’s going on? Well, research published in the International Journal of Obesity suggests that it’s not as simple as getting your daily serving of fibre in the form of fruits and vegetables. In fact, researchers suggest, if you’re trying

Colon cleansing remedy that will not only improve your overall health, but also help you lose weight

There are many people overall who are experiencing colon sickness. The most widely recognized reason for this therapeutic condition is terrible dietary patterns, which really anticipates filtration of this organ. Regardless of the way that science has systems that can counter such issues, these strategies frequently are perilous for the patient. In addition, these medicines

Can Apple Cider Vinegar Help You Lose Weight? Find out here

Over the years there have been many weight loss diets and fads. Some of them worked while some didn’t and some even caused harm to the body.Sadly some companies try to exploit the desire in people who want to lose weight rapidly with all type of unhealthy pills and serums.But since recently, the newest trend

The 2018 Top 50 Fittest Cities in the U.S.

Do you live in Arlington, Va.? If so, it’s likely you’re living a pretty darn healthy lifestyle, according to the 11th annual American Fitness Index, which has named the Washington, D.C. suburb America’s fittest city. In the past, the rankings, conducted by the American College of Sports Medicine and the Anthem Foundation, rated 50 U.S. metropolitan

Why Is My Stomach Getting Bigger?

Seeing your waistline expand can be frustrating, especially if you are working hard to eat a healthy diet balanced by exercise and healthy lifestyle choices.  However, if your stomach is getting bigger, it may not always be from excess calories.  There are other reasons your stomach can be getting bigger especially if it occurs rather